I spot metered the rock face, and prefocused the take off area. I made sure that my aperture was wide enough to stop the motion, but still keep shane in focus. I forced the fill flash so it would light him up, and freeze the motion best as possible. This is why the sky is so blown out. I don't think there is anything I could have done apart from some Photoshopping with another picture that was exposed directly for the sky.