I really miss the biking too... I've come to realize that I took that for granted while I was out west - and now, I'm biking more than ever. Every second day, I'm biking to work - not too far, but I try to make it longer every few days by taking "the scenic route". Then, on the days opposing my biking, Val and I are jogging. I'm in better shape than I've been in for some time... but I still miss mountain biking.

I'm supposed to gear up my Rocky Mountain for xcountry trails this week, and hopefully hit some local trails - we'll see how it goes!

James Addison