The danger of a desk job coupled with working from home (1100 steps on the day). My son walks to and from school, plus has PE (18000 steps). The difference is striking. I need to be more deliberate with getting away from the desk.

The danger of a desk job coupled with working from home (1100 steps on the day). My son walks to and from school, plus has PE (18000 steps). The difference is striking. I need to be more deliberate with getting away from the desk.

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