Tuesday night is swim night. I at a light dinner and after Amy was in bed headed out for the pool.

The lanes were pretty clear tonight, making a much nicer experience for me. My first leg of swimming I went non-stop for 300m. I took a quick break, then jumped back in for another 300m. I finished off with 200m where I was swimming as hard as I could. I know I could have swam more tonight, but I wanted to end on a high note.

I’m definitely feeling stronger and healthier these days. For the entire ride on the weekend I felt strong and had some gas in the legs. Tonight I could have kept going. I’m really looking forward to the Tour de Victoria.