Saw my physio yesterday. It was a pretty intense and painful session working on my neck. Lots of massage, and lots of IMS needles. It left me feeling drained, but by the end of the day I could see some progress. Today there is a lot less pain, and more range of motion.

A pain in the neck. On Friday I developed this odd pain when I turn my head certain ways, or use certain neck muscles. It is so bad that at times it takes my breath away. I am also not sleeping properly since rolling over causes enough pain to wake me.🤞physio tomorrow can fix me