Timing Element

I went for a great ride today. Mountain biking with some friends who are just getting back into the sport. The temp this morning was pretty chilly, but if you dress for it, there is no problem. I was dressed properly which made the start of the ride much more enjoyable.

Heart came as well and had a great time. She is actually a pretty good trail dog without any training. The only thing she needs to learn is how to handle other bikes coming towards us on the trail.

We did the normal loop up to Snakes and Ladders, then went for a rip down there. My timing for jumps and riding was perfect. My legs felt strong and my cardio was not hindering me at all. I was having a great time.

My compatriots were not as well off. One of them had just come off a month long bout of bronchitis, and the other hadn’t ridden in over 4 years. They zipped back to the cars after snakes and ladders while I continued on.

My extra loop took me to the far end of the park and back again. I rode hard for this loop which isn’t easy on my big bike. It was fun though and Heart really enjoyed it. She really seems like she is in her element when she is out riding with me.

Here is our route:

View Tour de Victoria, Feb 20 2011 in a larger map

Stats:

Created by My Tracks on Android.
Total Distance: 9.93 km (6.2 mi)
Total Time: 2:13:59
Moving Time: 1:06:44
Average Speed: 4.45 km/h (2.8 mi/h)
Average Moving Speed: 8.93 km/h (5.5 mi/h)
Max Speed: 25.20 km/h (15.7 mi/h)
Min Elevation: 109 m (358 ft)
Max Elevation: 272 m (892 ft)
Elevation Gain: 446 m (1464 ft)
Max Grade: 14 %
Min Grade: -15 %

Weird thing is that this 10Km ride made me way more tired than my 45+Km rides on the road.

Horn Turn

Drivers. I rant about them a lot here. I saw another one today that had me shaking me head.

The horn on a car can be used for lots of things. One reason to use it is to let someone know they are doing something wrong.

At Head St and Esquimalt Ave today the left turn lights were active. The truck in the left turn lane started to go, but a car in the opposing traffic also went straight through. They had a red. The driver of the truck patiently waited for the bonehead to completely blow through a red light before making their turn. I would have been laying on the horn at the person.

Another instance was a left turn at a time of day when it was not allowed. Bay St onto Tyee, you can turn left except between 4 and 5:30. One day around 5 a semi sat in the intersection blocking traffic, making a left turn. Nobody honked at him.

Come on people, these are perfectly good times to use that horn. Scare the crap out of the wrong do-ers.

Smashed Report

Today was one of those days. I started a new contract today, so with it being my first day at a new job, I really wanted it to start smoothly.

Well, that was shot down when Sue opened the living room curtains and called out to me that the truck window was broken. At first I thought she meant there was a large crack in it. When I looked, the passenger side window was smashed.

I went out and found the contents of the glovebox strewn about the passenger seat. Glass pieces were everywhere. From what I can tell, nothing was taken though. My CD’s were left untouched, my change (penny) collection in the ashtray was untouched, and the stereo was left intact.

As I was cleaning, someone walking by stopped and told me his brothers car down the street was also broken into and some things were taken from it. I cleaned up as much as I could and talked with my neighbour (who happens to be a police officer) about it. He was saying that it was unusual since there was nothing of value in plain sight, and I don’t exactly drive a high end vehicle.

We filed a police report, and started looking into my insurance. Thankfully I have a low deductible for glass, so we can get it fixed tomorrow. I was supposed to take the kids to daycare this morning, but instead Sue did while I cleaned up. She lost a couple hours of her day to this. What a pain.

Zapped Mileage

First ride after the trip to Ottawa. When I was woken up this morning it was pouring rain. Enough to make me think the whole day was going to be like that. When I actually got up the rain had stopped and it turned into a nice day.

The plan was for me to meet Sue at work, and we would go for an hour ride together. When the time neared for me to leave, I felt less and less like going. I was still feeling pretty zapped from the trip home.

I went anyway and met up downtown. Our route took us out to Oak Bay via Rockland, then along the water to downtown. It was a pretty nice route, but I never really felt all that great. I never warmed up and my legs were definitely not there. Sue said I should just call this an easy ride, but truth is I was suffering a little.

On our way back towards downtown, it started to rain on us. I was sure glad to get home though. I rode for an hour and 20 minutes for a total distance of 26 KM. No record for me, but it is something. Hopefully I can get more mileage this weekend. I may go mountain biking again. Not sure though.

Final Flight

Today was our final day in Ottawa. There were a few things we wanted to do. One thing I was hoping to do was go for lunch with a former co-worker. The timing never worked out, so instead today I was going to meet him for breakfast.

The first thing was that he was a fair drive outside of Ottawa. I got up early and started the drive. I had planned to use my phone to provide the navigating. Before I got on the busy highway I was going top pull over and start it up. Well, that didn’t work out since there was no place to pull over. Instead I thought I would just drive out towards Kanata, and follow the signs to the turn off. Once off the 417, then I could start the navigation. I saw no signs to Kanata.

Eventually I saw a dam that I had never seen before so I found a side road, pulled over and quickly discovered I had driven a long, long way too far. I should have called my friend right then, but I wasn’t exactly sure how far I had driven. Once I got going (again on the 417), I learned I was over 25km from where I should have turned off. Yikes. By the time I finally got to aother place to make a phone call I was running late. Very late. I saw an email from my friend that he had gone to work, so I called him.

He was still up for breakfast so I headed to his place. That was mistake number two. I was supposed to meet him at a cafe near his office. The night before I should have confirmed all the details like where I was going, and how to get there. Such a guy thing to do. I just thought I would figure it out along the way. I felt a little foolish after this. Once I realized what I had done I let my friend get on with his work day since I had eaten up enough of it already.

Back at the house I picked up Sue and the kids, and we headed to into Quebec to the Children’s Museum in Gatineau. The kids had a great play there, with lots of running aroud. Perfect for the flight home. After our museum trip, we headed back to the house and packed up. All too soon it was off to the airport.

I sat with the kids and managed to watch a bit of TV, while the kids watched a lot of TV. Dinner was eaten, drinks were consumed. Somewhere along the way Amy fell asleeep in her seat. Once we crossed the mountains into BC, we found turbulence. Holy smokes was it ever bouncy. I could see Sue wasn’t enjoying it, but Elliot sitting next to me kept yelling “wheeee! wheeee!”. Too funny. He also said it rather loudly since he still had earphones in listening to TV.

We are now here in Vancouver waiting for our next flight. Our wait was approximately 3 hours. Amy has fallen asleep on the seats, and Elliot is watching TV (it is helping to keep him quiet). Elliot is a bit loopy and silly right now. He is so tired, but will not admiot it. I’ve caught up on Twitter, and tried reading a bit of a magazine, but had to stop. I am too tired to concentrate on much right now. It is after all 1:30 am Ottawa time.

I am soo looking forward to my bed tonight.

Ottawa Models

Another great day here in Ottawa. The big thing for the day was tobogganing. We were out for over three hours in the park. There was some fresh snow which got packed down nicely. Elliot did more jumping and had a great time. I even got Amy to come down the hill with me. She giggled the entire way down. Amy even went down the hill on her own once.

We were going to skate at the rink too, but some hockey players basically took over the entire two rinks for themselves, and really weren’t into sharing. Nice role models. Elliot did enjoy watching the hockey though.

Afterwards we had some hot chocolate, some dinner, then it was bath and bed time for the kids. Sue is about to go to a movie, and I will likely read a little, then head to bed. Vacation is awesome.

Canal Dodge

Time is flying by out here. Still we push on with the fun. 🙂

Yesterday Sue, Amy and I went for a skate on the canal along with Sue’s dad. The ice was in much better condition and the temperature was perfect. It was gorgeous out and we very much enjoyed ourselves. We did a little over 8 km on the ice. We started out at Pig Island and went all the way to downtown, then back again. Amy wanted more snack, so Sue and I had to head home. Sue’s dad kept going and ended up being out there skating up and down the canal for another couple hours.

Elliot chose to stay at home with his Aunt and he drew, did puzzles, and played games, all the while still in his pajamas. Heaven for him.

In the afternoon the kids, Sue and I went tobogganing at Windsor park. The small hill there is perfect for the kids. Elliot and I were there for a half hour before Sue and Amy arrived. In that time I flung Elliot down the hill many times. There was a jump there, and I got him flying off it. Literally. He was airborne, many, many times and loved it. One time he got a little too much air and crashed on landing. He got up giggling and ran up the hill for more. When Sue and Amy arrived we headed over to the playground for some sliding of a different sort. Snowpants on plastic slides means very, very fast conditions. The kids were flying off those too. All was fun until Amy tried to walk up a slide, slipped and gave herself a bloody nose.

Today there was more skating. This time I went out on the canal by myself. I headed up toward Dowes Lake, did a lap there after heading up to the loch. The ice at this end was fantastic. Super smooth, not many tracks yet, and not many people out. I then headed to downtown. Down there the ice was a little more chunky and tracked out, but there were also lots, and lots of school kids to try and dodge. Some of them not watching where they are going, stopping in front of people, cutting you off. Crazy. I was glad to get out of there. I did around 15.8 km today. I could have kept going a while, but I wanted Sue to get out and enjoy it too (she wasn’t planning on going for a skate). Back at Pig Island I called Sue up and told her to start getting ready. Walking back to the house I could feel the workout I had. Maybe it was good to end where I did.

After Sue got back from her skate we had a yummy, yummy lunch of fresh bagels (as in still warm from baking fresh), cream cheese, lox, and smoked meat.

After lunch we were off again to the Canadian Museum of Nature. Very cool museum in a very old building. I could have spent hours there. The displays were excellent, lots of interesting information, and lots of great photo opportunities. The kids though had their own pace, which was very different from mine. Sometimes we ran, sometimes we lingered.

Dinner tonight we went out. All you can eat sushi. I think Elliot had about 3 pieces of sushi, including 2 squid rings. Amy did pretty good though. She had a couple pieces of sushi, tons of edamame, and a few other things too. Like many things, I think we overstayed by about five minutes.

I am thankful we have a few more days left. I’m not sure what kind of storm I’m going to be walking into when we get home though. I had to handle a couple work things today, and I will either still be unemployed when we get back, or I will be supremely busy for the next few months. I am not sure which way it will go.

Shoulders Deepest

Yesterday we headed up to one of Sox’s friends near Montreal. It was a nice drive across some very flat, straight highway’s. Nothing like driving in BC. At one point the traffic slowed down to a crawl, and I couldn’t figure out why. As we rounded one long corner, I saw the reason. Two snowplows were working in tandem clearing snow from both shoulders of the highway. For the first time ever I was held up by a snowplow.

When we got close to Kirkland, the snow started flying and the wind picked up. It was chilly, but still beautiful. We met up with our friend and got our stuff in her house when I heard a tractor working. Turned out the driveway clearing service was coming by. They sign up by the month for a service and whenever it snows they come by with a snow blower and clear the driveway for you. Things I never thought existed when I was stuck on the west coast. This means I actually got to see a snow blower work too!

The kids had fun on our overnight trip. The kids of Sox’s friend played really well with Amy and Elliot which made us feel totally at home. Elliot got to experience his deepest snow ever too. Very fun for him.

Today we came back to Ottawa. It was sunny and blue sky in Kirkland, but as soon as we got back into Ottawa, the snow was falling pretty hard. We got back to Sox’s sisters house and got in side. I loved watching the snow fall. It just looked beautiful.

Elliot played this evening with his cousin while dinner was made. After dinner most of the adults took off to watch Cats while I got Amy and Elliot ready for bed. Now for me to relax a little bit.

Slide Skates

Another beautiful day. Lightly snowing all day, but fairly mild. The agenda today was the ice slides just across the border in Quebec. We did them last year but it was very busy. This morning we got there a little earlier than last year, but not as early as we had wanted.

We managed to get a couples slides in before the crowds of school kids got there and all the kids had fun on them. Amy was a little hesitant, but the last slide I took her on she said she really enjoyed it.

Back at the house we had some lunch, the headed out to the canal for a little skating. I strapped on my new skates for a skate for the very first time. I have to admit that it is pretty cool that I own skates now.

Elliot doesn’t skate yet, so he got pulled along on a sled. Wow, what a workout that was. I pulled Elliot most of the way and the times I took a break I felt like I flew along the ice. I use My Tracks to keep a total of what I had done. I started recording late, but what I did record was pretty amazing. 4.6 Kilometres, average moving speed of 10 KM/H, and a max speed of 18.9 KM/H (that would be without the sled)! We stopped for a beavertail along the way too. Yum.

Somewhere along the way Amy fell asleep. She did that last year too. She never sleeps in the stroller, yet, once we hit the ice, she is out like a light.

Festival Asleep

Our first real day in ottawa was pretty nice. The weather is warm (hovering around 0) and we were a little tired still so we decided to take it easy. The big thing on the horizon was the winter festival down at the community park. Snow games, cup cakes, hot dogs, sleigh rides, hockey games, and more.

The best part was the sledding down the hill though. Amy and Elliot had a great time with that. Amy didn’t like going with anyone,and preferred sledding by herslef (all three times she went down the hill).

Elliot spent several hours outside, some in the backyard and some down at the festival. He definitely likes playing in the snow and colder temperatures. By the end of it though he was tired out. Elliot and his cousin get along famously too. They have similar likes for things to play with, and always seem to pick up where they left off when they meet up again.

The funniest part of the day is when I was putting Amy to bed. She got into her PJ’s, got cozy in her sleeping area, and I started reading. After two books I told her it was the last one and she agreed. When I finished the last one I told her I was going to sing to her, then it would be bedtime. She was silent. I looked over at her and she was asleep. I can’t remember her ever falling asleep while I read.