Todays post ride snack is a blueberry cinnamon bun and a nitro cold brew courtesy of @esquimaltroasting

It’s been a challenging middle school for A, but today we got to attend a wonderful grad ceremony at the school. Beautiful day for it too! Now on to high school.

Doing my best @trekprocity #dangerselfie while on the descent through Royal Roads. Definitely not watching where I’m going like @scottrmitchell does. #cycling #yyj #bikesarefun #selfie #cyclingselfie

Lazy butt @rusty.the.dog.yyj trying to catch a few more zzzs this morning. Must have had a big day at daycare yesterday.

Different sort of ride today in Cumberland. In a word: wet. More words: very, very wet and quite muddy. #mtbvi #mountainbiking #bikesarefun

Decent day on the bike. Rode around Hammerfest for a bit. The weather turned out great, but the bugs were out in full force. #mtbvi #mountainbiking #bikesarefun

Today A and I went to check out the @jordielunnbikepark Gold Rush was a lot of fun. I’m looking forward to trying the rest of the trails sometime. #mtbvi #yyj #mountainbiking #bikesarefun

New to me rock faces are fun! #mtbvi #yyj #mountainbiking #bikesarefun #orangecrush

Last night’s pizza was a huge success. This one didn’t have mushrooms, but was by far the best BBQ chicken pizza I’ve ever made. #pizza #homemade

We like a little pizza under our mushrooms.