Woke at 3am today and could not get back to sleep despite several attempts to reset and quiet my mind. After 90 minutes of tossing and turning, fighting my mind I got up. Not a great start to my day.
Woke at 3am today and could not get back to sleep despite several attempts to reset and quiet my mind. After 90 minutes of tossing and turning, fighting my mind I got up. Not a great start to my day.