Wow, that shower felt great today. I certainly earned it. I did a training ride for the Tour de Victoria. I wanted to get a longer ride in, and so I headed out with a couple buddies that do a lot more riding than I.
Here is the route:
View Tour de Victoria, March 3, 2011 in a larger map
Awesome ride though. The weather held off nicely and I felt strong until I was a couple kms from the house. I probably should have dove into my second Cliff Bar while I was still riding. Things I need to learn. Oh and the only time I didn’t feel so great when when I left the house a little late and sprinted over to a buddies house on a full tummy of eggs and toast. When I stopped moving my tummy complained a little.
I broke off from T at Willis Point Road. He was heading up and over into the Highlands and I didn’t think I could make it. I was also running short on time. Instead I climbed up the hill on Willis Point Rd, then turned around and made my way home.
From the stats below you can see that I did pretty good. I got some good distance in, and a decent avg speed. I’d like to bump up the avg speed, but that will come as I train more.
Total Distance: 63.62 km (39.5 mi)
Total Time: 2:56:09
Moving Time: 2:39:13
Average Speed: 21.67 km/h (13.5 mi/h)
Average Moving Speed: 23.98 km/h (14.9 mi/h)
Max Speed: 59.40 km/h (36.9 mi/h)
Min Elevation: -13 m (-44 ft)
Max Elevation: 86 m (282 ft)
Elevation Gain: 631 m (2072 ft)
Max Grade: 7 %
Min Grade: -8 %
Recorded: Sat Mar 12 08:14:33 PST 2011
Activity type: cycling