Shattered. What a day for a race. Lots of great trails and great people. So hot out there. I was sweating from places I didn’t know had pores. I really suffered on the uphill, but felt comfortable on the down. I felt like I was picking good lines and making good turns, but I was lacking in power and endurance.
I realized on the drive home that maybe doing five hours of yard work in the sun the day before a race isn’t a good idea.

Thx @islandcupseries for another well run race. You guys and your volunteers rock 🙌🤟 #gnarnaimo #enduro #mtbvi #yyj #mountainbiking #bikesarefun