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Spreading mud since 1975.

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Sigh. I missed putting away the lunch meat when running an errand. Heart found it and enjoyed a little snack.

Dec 6, 2018<span class='p-author h-card'>Greg</span>microblog

Another chilly start to the day. Rather glad I’m working from home so I can crank up the heater under my desk.

Dec 5, 2018<span class='p-author h-card'>Greg</span>microblog

This will be a really crappy view in a couple years. This morning it was grand.
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Why the entrance to the city was chosen as the site for the waste treatment plant, I’ll never understand.
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#bikecommute #sunrise #verypunny #yyj #wastewatertreatmentplant #construction
Dec 5, 2018<span class='p-author h-card'>Greg</span>contentbikecommute, construction, sunrise, verypunny, wastewatertreatmentplant, yyj

A view from my commute this morning. Chilly morning for riding. Soon I’m going to have to get some better riding gloves.

Dec 4, 2018<span class='p-author h-card'>Greg</span>microblog

Dog walk sunrise.
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#sunrise #dogwalk #pretty #rockheights #yyj #yyjsunrise
Nov 30, 2018<span class='p-author h-card'>Greg</span>contentdogwalk, pretty, rockheights, sunrise, yyj, yyjsunrise

Nothing like brownies and ice cream after a hard spin class. #dessert #tiredlegs
Nov 30, 2018<span class='p-author h-card'>Greg</span>contentdessert, tiredlegs

Heart (our dog) was up at 3:30 this morning, roaming around looking for breakfast. She woke 3/4 of the family. I’m sure feeling gross today. I’m not sure what we can do to curb her wandering around, other than limiting what parts of the house she can reach.
Nov 26, 2018<span class='p-author h-card'>Greg</span>microblogHeart, heartthedawg

Mmmm, found some leftover cookies from this past Wednesday’s blood donation. They will go nicely with my mug of tea. #cookies #blooddonation #itsinyoutogive #canadianbloodservices
Nov 25, 2018<span class='p-author h-card'>Greg</span>contentblooddonation, canadianbloodservices, cookies, itsinyoutogive

Those crazy runners! Well done @therealsox @nosrettap14 @oak_bay_crochet @lyannerose75 #gunnershaw #trailrunning #thetislake #runners
Nov 25, 2018<span class='p-author h-card'>Greg</span>contentgunnershaw, runners, thetislake, trailrunning

There are some crazy runners at the Gunner Shaw today.
#gunnershaw #thetislake #runners
Nov 24, 2018<span class='p-author h-card'>Greg</span>contentgunnershaw, https://www.instagram.com/lyannerose75, https://www.instagram.com/nosrettap14, https://www.instagram.com/therealsox, runners, thetislake
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On This Day

  • Everyone seems to be posting the outside temp their vehicle is measuring. Here is our temp INSIDE our house. She’s a bit toasty. #heatdome #hotaf
    2021
  • Lovely morning for a ride. Starting early meant I didn’t roast too much, and treated me to some pretty flat water. Now to chill for the rest of the day. #cycling #yyj #bikesarefun #stillhotaf #heatdome
    2021
  • 2019
  • 2018
  • Tzouhalem Stages
    2018
  • Arranged Return
    2010
  • Run Free
    2010
  • Fathers Day Note
    2006
  • Biker Conditions
    2005
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