The dough and toppings are prepped. I’m about to throw down on the pizza dinner.

Today’s ride was awesome. The smoke wasn’t too bad at the dump, there was hardly anyone on the trails, and it was a beautiful temp. Trails still distant and loose AF though. #mtbvi #yyj #mountainbiking #bikesarefun

Old vs new. Braking has been compromised lately (lever close to the bar, and loss of power). I knew it was time for new brake pads so I swapped them today. Instantly feels way better. Next trail ride should be amazing. #mtbvi #yyj #mountainbiking #bikesarefun

Love the new @trekprocity 3/4 sleeve jersey made by @jakroocanada Perfect for fall riding. #mtbvi #yyj #mountainbiking #bikesarefun

Little warning to the deer of #esquimalt, you might be next.

Next stop on the day was @dynamite.donuts.yyj Yum! #yyjfood #donuts

Thanks @wildplayvictoria for a great time today. Beautiful day to be out playing in the trees. #wildplay #wildplayvictoria

Hmmm. Would you? Or would you stick with your @elevenspeedcoffee ? #coffee

New torture device. Hurts so bad. #tightmuscles #roller #cycling #yyj #bikesarefun #mtbvi #mountainbiking #bikesaredumb