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Spreading mud since 1975.

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Yeah. Over a year with no spin class means my form is terrible. This is going to take some effort. #zwift #engagethecore #relaxtheshoulders

Yeah. Over a year with no spin class means my form is terrible. This is going to take some effort. #zwift #engagethecore #relaxtheshoulders

Yeah. Over a year with no spin class means my form is terrible. This is going to take some effort. #zwift #engagethecore #relaxtheshoulders

Nov 11, 2021<span class='p-author h-card'>Greg</span>content

Wet Coast fall colours. Sue and I took Rusty for a walk in the woods and missed the worst of the rain. #falltime #leaves #wetleaves #wetcoastfall

Wet Coast fall colours. Sue and I took Rusty for a walk in the woods and missed the worst of the rain. #falltime #leaves #wetleaves #wetcoastfall

Wet Coast fall colours. Sue and I took Rusty for a walk in the woods and missed the worst of the rain. #falltime #leaves #wetleaves #wetcoastfall

Nov 11, 2021<span class='p-author h-card'>Greg</span>content

Gettin Zwifty. Jumped on the bandwagon and picked up a new trainer from @trekprocity this week. Did a little intro session with @tagleinzer today to figure out this thing.

Gettin Zwifty. Jumped on the bandwagon and picked up a new trainer from @trekprocity this week. Did a little intro session with @tagleinzer today to figure out this thing.

Gettin Zwifty. Jumped on the bandwagon and picked up a new trainer from @trekprocity this week. Did a little intro session with @tagleinzer today to figure out this thing.

Nov 7, 2021<span class='p-author h-card'>Greg</span>content

The pets looking for a cuddle with A this morning. #trafficjam #cuddlypets #snuggles #petsnuggles

The pets looking for a cuddle with A this morning. #trafficjam #cuddlypets #snuggles #petsnuggles

The pets looking for a cuddle with A this morning. #trafficjam #cuddlypets #snuggles #petsnuggles

Nov 7, 2021<span class='p-author h-card'>Greg</span>content

Happy Halloween Esquimalt! #halloween #esquimalt

Happy Halloween Esquimalt! #halloween #esquimalt

Happy Halloween Esquimalt! #halloween #esquimalt

Oct 31, 2021<span class='p-author h-card'>Greg</span>content

New rear fender I got from @becomeunique.pt Looks and fits great. Tomorrow will be a true test. #bansheebikes #bansheerune

New rear fender I got from @becomeunique.pt Looks and fits great. Tomorrow will be a true test. #bansheebikes #bansheerune

New rear fender I got from @becomeunique.pt Looks and fits great. Tomorrow will be a true test. #bansheebikes #bansheerune

Oct 23, 2021<span class='p-author h-card'>Greg</span>content

Wet coast fall. This is after the atmospheric river rolled through. #alltimefalltime #wetcoast #puddlesandleaves

Wet coast fall. This is after the atmospheric river rolled through. #alltimefalltime #wetcoast #puddlesandleaves

Wet coast fall. This is after the atmospheric river rolled through. #alltimefalltime #wetcoast #puddlesandleaves

Oct 17, 2021<span class='p-author h-card'>Greg</span>content

If you go out in the woods today … you’ll be in for a surprise. #mtbvi #yyj #mountainbiking #bikesarefun #spiderwebs #photography

If you go out in the woods today … you’ll be in for a surprise. #mtbvi #yyj #mountainbiking #bikesarefun #spiderwebs #photography

If you go out in the woods today … you’ll be in for a surprise. #mtbvi #yyj #mountainbiking #bikesarefun #spiderwebs #photography

Oct 17, 2021<span class='p-author h-card'>Greg</span>content

In a word, todays ride was moist. Fun, but wet. #Mtbvi #mountainbiking #bikesarefun

In a word, todays ride was moist. Fun, but wet. #Mtbvi #mountainbiking #bikesarefun

In a word, todays ride was moist. Fun, but wet. #Mtbvi #mountainbiking #bikesarefun

Oct 16, 2021<span class='p-author h-card'>Greg</span>content

Visited the green room today up in Cobble Hill. #mtbvi #cobblehill #mountainbiking #bikesarefun

Visited the green room today up in Cobble Hill. #mtbvi #cobblehill #mountainbiking #bikesarefun

Visited the green room today up in Cobble Hill. #mtbvi #cobblehill #mountainbiking #bikesarefun

Oct 15, 2021<span class='p-author h-card'>Greg</span>content
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