First wave of @tourdevictoria riders are of. Terrific day for riding. #tourdevictoria

Morning @tourdevictoria riders. Volunteers are hard at work getting everything perfect for this morning. Have a great ride! #tourdevictoria

A couple amazing days on the bike in support of the @cycleoflifetour Thanks to everyone who donated to myself or any other participant, your generosity will help people who can benefit greatly. More pics coming soon.

Today we ride. @cycleoflifetour starts today with about 120 km. Tomorrow more of the same. There is still time to donate to supporting hospice care on Vancouver Island. #cycling #yyj #bikesarefun #cycleoflifetour #cycleoflifetour2022

Beauty Canada Day ride yesterday. Let’s see what today brings. #cycling #yyj #bikesarefun

Scenes from todays ride. What a beauty of a day! Warm but not too hot, gorgeous views, mostly empty roads, and a slight breeze that was perfect. #cycling #yyj #bikesarefun

Todays post ride snack is a blueberry cinnamon bun and a nitro cold brew courtesy of @esquimaltroasting

It’s been a challenging middle school for A, but today we got to attend a wonderful grad ceremony at the school. Beautiful day for it too! Now on to high school.

Doing my best @trekprocity #dangerselfie while on the descent through Royal Roads. Definitely not watching where I’m going like @scottrmitchell does. #cycling #yyj #bikesarefun #selfie #cyclingselfie

Lazy butt @rusty.the.dog.yyj trying to catch a few more zzzs this morning. Must have had a big day at daycare yesterday.