Really, really looking forward to dinner.
#perogiesandbacon #yumyum #dinner #baconmakesitbetter
#perogiesandbacon #yumyum #dinner #baconmakesitbetter
Author:
Yowzers, what a ride. I managed to stick with @elevenspeedcoffee and friends for about 70km then my legs told me I had to drop otherwise they would blow up. Still eked our 100km. The last 4km of head wind had me swearing up a storm though.
#cycling #yyj #bikesarefun
#cycling #yyj #bikesarefun
Some much needed moisture today. It has stopped and is now sunny, which is perfect for the birthday party that is about to happen outside.
#flowers #yyjrain #aprilshowersbringmayflowers
#flowers #yyjrain #aprilshowersbringmayflowers
Trying out this @rynopower_canada protein powder that @toptenrick gave out at the enduro. Pretty tasty so far. #rynopower
Another great ride today, this one on my mountain bike. Sure is harder to keep that thing moving quickly on the roads. I felt strong the whole ride though so that is a good sign.
#mtbvi #yyj #mountainbiking #bikesarefun
#mtbvi #yyj #mountainbiking #bikesarefun
My @thecyclingco hat is @heartthedawg ‘approved’. Sort of.
Pretty decent ride this morning. First long ride for @cycleoflifetour training. Pretty windy out, but the head wind on the last few kms was just mean.
#cycling #yyj #bikesarefun #cycleoflifetour #cycleoflifetour2019
#cycling #yyj #bikesarefun #cycleoflifetour #cycleoflifetour2019
Happy birthday to my daughter Amy. 11 years old. Where does the time go?
#happybirthday
#happybirthday
🎧 The Ongoing History of New Music podcast by Alan Cross
TFW you click the wrong button and your computer starts applying updates in the middle of your work day. In this case F is for frustration.
